GLP-1 friendly fast food / Black Bear Diner
Black Bear Diner · GLP-1 friendly
GLP-1 friendly meals at Black Bear Diner.
Smaller appetite on a GLP-1? These are the Black Bear Diner meals that fit a reduced-portion, protein-first pattern: at least 20g protein, 500 calories or under, ranked gentlest (lowest fat) first. The top pick is the Slow-Cooked Pot Roast Dinner — 25g protein, 330 calories, 10g fat. All from the brand's official nutrition data, not AI guesses.
General nutrition information, not medical advice — follow your clinician's guidance on eating with GLP-1 medications.
Gentlest first
Every GLP-1 friendly Black Bear Diner pick, lowest fat first
| # | Meal | Fat | Protein | Calories |
|---|---|---|---|---|
| 1 | Slow-Cooked Pot Roast Dinner full course entree | 10g | 25g | 330 |
| 2 | Half Turkey Sandwich Little Less portion, does not include choice of soup | 10g | 24g | 290 |
| 3 | Tri Tip Dip does not include choice of side | 16g | 41g | 490 |
| 4 | Cup of Chili Little Less Soup of the Day | 18g | 22g | 423 |
| 5 | Santa Maria Tri-Tip Dinner entree only, side not included | 20g | 52g | 400 |
| 6 | Corned Beef Hash & 2 Eggs 2-egg combo, does not include choice of side | 28g | 34g | 400 |
| 7 | Half Tuna Sandwich Little Less portion, does not include choice of soup | 29g | 25g | 480 |
| 8 | Thick-Cut Smoked Bacon & 2 Eggs 2-egg combo, does not include choice of side | 34g | 34g | 470 |
MacroBite scores these against your daily protein & calorie targets and logs them in one tap. Get the app →
Want the full macro breakdown — carbs, fat and allergens — for every Black Bear Diner meal? See the full Black Bear Diner menu → · Highest-protein Black Bear Diner meals → · All chains ranked →
“Great app that comes in handy while dieting. I don't have to think about what to order, any pick from the app will keep me within my calories.”
“I've never had an app tell me all the healthy options at different fast foods.”
“Helped me hit my goals and gave amazing recommendations!”
Protein first at Black Bear Diner.
MacroBite has a built-in GLP-1 friendly category — smaller, protein-first picks scored against the calories and protein you have left today.
Rated 4.7★ by 1000+ people · 3-day free trial · Cancel anytime
