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Black Bear Diner
Tri Tip Dip
Tri Tip Dip at Black Bear Diner has 490 calories, 41g protein, 44g carbs and 16g fat — sourced from Black Bear Diner Official Nutritional Menu (PDF), not AI guesses. does not include choice of side.
At Black Bear Diner, the Tri Tip Dip is a solid high-protein order. That works out to 8.4g of protein per 100 calories — 0g above the 41g Black Bear Diner average. Its macros land at roughly 33% of calories from protein, 36% from carbs and 29% from fat. Contains gluten.
Source: Black Bear Diner Official Nutritional Menu (PDF) ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →
See all 18 Black Bear Diner meals → · Highest-protein Black Bear Diner meals →
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