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Black Bear Diner
Santa Maria Tri-Tip Dinner
Santa Maria Tri-Tip Dinner at Black Bear Diner has 400 calories, 52g protein, 4g carbs and 20g fat — sourced from Black Bear Diner Official Nutritional Menu (PDF), not AI guesses. entree only, side not included.
At Black Bear Diner, the Santa Maria Tri-Tip Dinner is a strong cutting pick — high protein for relatively few calories and keto- and low-carb-friendly. That works out to 13g of protein per 100 calories — 11g above the 41g Black Bear Diner average. Its macros land at roughly 52% of calories from protein, 4% from carbs and 45% from fat. Contains gluten.
Source: Black Bear Diner Official Nutritional Menu (PDF) ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →
See all 18 Black Bear Diner meals → · Highest-protein Black Bear Diner meals →
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