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Black Bear Diner
Half Turkey Sandwich
Half Turkey Sandwich at Black Bear Diner has 290 calories, 24g protein, 26g carbs and 10g fat — sourced from Black Bear Diner Official Nutritional Menu (PDF), not AI guesses. Little Less portion, does not include choice of soup.
At Black Bear Diner, the Half Turkey Sandwich is low in fat and light on calories. That works out to 8.3g of protein per 100 calories — 17g below the 41g Black Bear Diner average. Its macros land at roughly 33% of calories from protein, 36% from carbs and 31% from fat. Contains gluten.
Source: Black Bear Diner Official Nutritional Menu (PDF) ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →
See all 18 Black Bear Diner meals → · Highest-protein Black Bear Diner meals →
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Half Turkey Sandwich — common questions
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