1 scoop steamed rice
73g P 40g C 8g F
High protein
All chains
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Ono Hawaiian BBQ nutrition facts & calories
16 meals · macros from Ono Hawaiian BBQ Official Nutrition Facts (PDF, 2025) ↗
Cutting? Start with the BBQ Chicken + Grilled Chicken Breast Aloha Plate at 318 calories. Bulking or just hitting a protein target? The Grilled Chicken Breast Plate (1 Scoop Rice) leads the menu at 73g protein for 520 cal. 3 fit a keto or low-carb order. None of the tracked Ono Hawaiian BBQ meals contain dairy or nuts.
No meals match that filter.
5 oz. fresh mix salad, no dressing, sides not included otherwise
72g P 10g C 8g F
High protein Low cal Keto
1 scoop steamed rice
60g P 54g C 22g F
High protein
1 scoop steamed rice, sauce on the side
60g P 54g C 22g F
High protein
Aloha Plate pick-two, sides not included
60g P 2g C 18g F
High protein Low cal Keto contains pork
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1 scoop steamed rice
54g P 76g C 24g F
High protein
Aloha Plate pick-two, sides not included
54g P 5g C 10g F
High protein Low cal Keto
1 scoop steamed rice
53g P 44g C 32g F
High protein contains pork
5 oz. fresh mix salad, no dressing
53g P 30g C 21g F
High protein
1 scoop steamed rice
44g P 95g C 49g F
High protein contains gluten, eggs, shellfish
1 scoop steamed rice
41g P 83g C 42g F
High protein contains fish
Chicken Katsu Plate (1 Scoop Rice)
1080 cal
1 scoop steamed rice, katsu sauce on the side
41g P 95g C 60g F
High protein contains gluten, eggs
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MacroBite scores all 16 of these against the calories and protein you have left today.
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