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BBQ Chicken + Grilled Chicken Breast Aloha Plate

BBQ Chicken + Grilled Chicken Breast Aloha Plate at Ono Hawaiian BBQ has 318 calories, 54g protein, 5g carbs and 10g fat — sourced from Ono Hawaiian BBQ Official Nutrition Facts (PDF, 2025), not AI guesses. Aloha Plate pick-two, sides not included.

BBQ Chicken + Grilled Chicken Breast Aloha Plate
318calories
54gprotein
5gcarbs
10gfat
High protein Low cal Keto
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At Ono Hawaiian BBQ, the BBQ Chicken + Grilled Chicken Breast Aloha Plate is a strong cutting pick — high protein for relatively few calories and keto- and low-carb-friendly. That works out to 17g of protein per 100 calories — 1g above the 53g Ono Hawaiian BBQ average. Its macros land at roughly 68% of calories from protein, 6% from carbs and 28% from fat.

Source: Ono Hawaiian BBQ Official Nutrition Facts (PDF, 2025) ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →

See all 16 Ono Hawaiian BBQ meals →  ·  Highest-protein Ono Hawaiian BBQ meals →

More from Ono Hawaiian BBQ

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BBQ Chicken + Grilled Chicken Breast Aloha Plate — common questions

How much protein is in the BBQ Chicken + Grilled Chicken Breast Aloha Plate at Ono Hawaiian BBQ?
The BBQ Chicken + Grilled Chicken Breast Aloha Plate has 54g of protein. It also has 318 calories, 5g carbs and 10g fat, per Ono Hawaiian BBQ Official Nutrition Facts (PDF, 2025).
How many calories are in the BBQ Chicken + Grilled Chicken Breast Aloha Plate?
The BBQ Chicken + Grilled Chicken Breast Aloha Plate at Ono Hawaiian BBQ has 318 calories, according to Ono Hawaiian BBQ Official Nutrition Facts (PDF, 2025).
Is the BBQ Chicken + Grilled Chicken Breast Aloha Plate keto-friendly?
Yes — the BBQ Chicken + Grilled Chicken Breast Aloha Plate has just 5g of net-ish carbs, which fits most keto and low-carb targets. It has 54g protein and 10g fat.
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