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Ono Hawaiian BBQ

Hawaiian BBQ Beef Plate (1 Scoop Rice)

Hawaiian BBQ Beef Plate (1 Scoop Rice) at Ono Hawaiian BBQ has 643 calories, 54g protein, 60g carbs and 21g fat — sourced from Ono Hawaiian BBQ Official Nutrition Facts (PDF, 2025), not AI guesses. 1 scoop steamed rice.

Hawaiian BBQ Beef Plate (1 Scoop Rice)
643calories
54gprotein
60gcarbs
21gfat
High protein
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At Ono Hawaiian BBQ, the Hawaiian BBQ Beef Plate (1 Scoop Rice) is a solid high-protein order. That works out to 8.4g of protein per 100 calories — 1g above the 53g Ono Hawaiian BBQ average. Its macros land at roughly 34% of calories from protein, 37% from carbs and 29% from fat.

Source: Ono Hawaiian BBQ Official Nutrition Facts (PDF, 2025) ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →

See all 16 Ono Hawaiian BBQ meals →  ·  Highest-protein Ono Hawaiian BBQ meals →

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Hawaiian BBQ Beef Plate (1 Scoop Rice) — common questions

How much protein is in the Hawaiian BBQ Beef Plate (1 Scoop Rice) at Ono Hawaiian BBQ?
The Hawaiian BBQ Beef Plate (1 Scoop Rice) has 54g of protein. It also has 643 calories, 60g carbs and 21g fat, per Ono Hawaiian BBQ Official Nutrition Facts (PDF, 2025).
How many calories are in the Hawaiian BBQ Beef Plate (1 Scoop Rice)?
The Hawaiian BBQ Beef Plate (1 Scoop Rice) at Ono Hawaiian BBQ has 643 calories, according to Ono Hawaiian BBQ Official Nutrition Facts (PDF, 2025).
Is the Hawaiian BBQ Beef Plate (1 Scoop Rice) high in protein?
Yes — at 54g of protein it clears the 30g high-protein bar.
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