14 oz. Ribeye Steak + Southern Green Beans side
78.5g P 14g C 64g F
High protein Keto
All chains
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Cheddar's Scratch Kitchen nutrition facts & calories
16 meals · macros from Cheddar's Scratch Kitchen Official Nutrition Guide (PDF) ↗
Cutting? Start with the 6 oz. Top Sirloin Steak with Sweet Baby Carrots at 285 calories. Bulking or just hitting a protein target? The 14 oz. Ribeye Steak with Southern Green Beans leads the menu at 78.5g protein for 950 cal. 5 fit a keto or low-carb order. None of the tracked Cheddar's Scratch Kitchen meals contain eggs or pork.
No meals match that filter.
Lemon Pepper Chicken
520 cal
as served (includes side per menu listing)
68g P 35g C 12g F
High protein
Hickory Smoked Baby Back Ribs (Half Rack) + Freshly Made Coleslaw side
61.5g P 25g C 70g F
High protein
Grilled Whitefish - Lemon Pepper + Fresh Steamed Broccoli side
55g P 40g C 23g F
High protein contains fish
Grilled Chicken Pecan Salad
620 cal
as served, dressing included per menu listing
55g P 20g C 38g F
High protein Keto contains dairy, nuts
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served with fries, as listed
48g P 64g C 55g F
High protein contains gluten
8 oz. Grilled Salmon + Sweet Baby Carrots side
44.5g P 42g C 30g F
High protein contains fish
Country Fried Chicken - Single + Idaho Mashed Potatoes + Southern Green Beans
43.5g P 71g C 41g F
High protein contains gluten
The Original Burger
700 cal
served with fries, as listed
41g P 45g C 38g F
High protein contains gluten
6 oz. Top Sirloin Steak & Grilled Shrimp, as served
38g P 49g C 24g F
High protein contains shellfish
8 oz. Top Sirloin Steak + Idaho Mashed Potatoes side
33g P 19g C 31g F
High protein Keto
5 oz. Grilled Salmon - Blackened + Fresh Steamed Broccoli side
32g P 40g C 29g F
High protein contains fish
5 oz. Grilled Salmon + Southern Green Beans side
29.5g P 41g C 23g F
contains fish
6 oz. Top Sirloin Steak + Southern Green Beans side
22.5g P 8g C 21g F
Low cal Keto
6 oz. Top Sirloin Steak + Sweet Baby Carrots side
22.5g P 9g C 18g F
Low cal Keto
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