Home / Cheddar's Scratch Kitchen / Blackened Salmon with Steamed Broccoli

🥩

Cheddar's Scratch Kitchen

Blackened Salmon with Steamed Broccoli

Blackened Salmon with Steamed Broccoli at Cheddar's Scratch Kitchen has 550 calories, 32g protein, 40g carbs and 29g fat — sourced from Cheddar's Scratch Kitchen Official Nutrition Guide (PDF), not AI guesses. 5 oz. Grilled Salmon - Blackened + Fresh Steamed Broccoli side.

Blackened Salmon with Steamed Broccoli
550calories
32gprotein
40gcarbs
29gfat
High protein Contains fish

At Cheddar's Scratch Kitchen, the Blackened Salmon with Steamed Broccoli is a solid high-protein order. That works out to 5.8g of protein per 100 calories — 13g below the 45g Cheddar's Scratch Kitchen average. Its macros land at roughly 23% of calories from protein, 29% from carbs and 47% from fat. Contains fish.

Source: Cheddar's Scratch Kitchen Official Nutrition Guide (PDF) ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →

See all 16 Cheddar's Scratch Kitchen meals →  ·  Highest-protein Cheddar's Scratch Kitchen meals →

Blackened Salmon with Steamed Broccoli — common questions

How much protein is in the Blackened Salmon with Steamed Broccoli at Cheddar's Scratch Kitchen?
The Blackened Salmon with Steamed Broccoli has 32g of protein. It also has 550 calories, 40g carbs and 29g fat, per Cheddar's Scratch Kitchen Official Nutrition Guide (PDF).
How many calories are in the Blackened Salmon with Steamed Broccoli?
The Blackened Salmon with Steamed Broccoli at Cheddar's Scratch Kitchen has 550 calories, according to Cheddar's Scratch Kitchen Official Nutrition Guide (PDF).
Is the Blackened Salmon with Steamed Broccoli high in protein?
Yes — at 32g of protein it clears the 30g high-protein bar.
Does the Blackened Salmon with Steamed Broccoli contain allergens?
Per Cheddar's Scratch Kitchen Official Nutrition Guide (PDF), the Blackened Salmon with Steamed Broccoli contains fish. Preparation and cross-contact vary by location — check with the restaurant if you have an allergy.
4.7 1000+ App Store ratings
Every meal, scored for your goalLog it in one tapHit your daily targets

“Great app that comes in handy while dieting. I don't have to think about what to order, any pick from the app will keep me within my calories.”

Buttah01 · App Store review

“I've never had an app tell me all the healthy options at different fast foods.”

heyboo.22 · App Store review

“Helped me hit my goals and gave amazing recommendations!”

LochlainHart · App Store review

See how Blackened Salmon with Steamed Broccoli fits your day.

MacroBite scores this against the calories and protein you have left today — and logs it in one tap.

Rated 4.7★ by 1000+ people · 3-day free trial · Cancel anytime

Log Blackened Salmon with Steamed Broccoli in one tap Get app