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Cheddar's Scratch Kitchen

Grilled Chicken Pecan Salad

Grilled Chicken Pecan Salad at Cheddar's Scratch Kitchen has 620 calories, 55g protein, 20g carbs and 38g fat — sourced from Cheddar's Scratch Kitchen Official Nutrition Guide (PDF), not AI guesses. as served, dressing included per menu listing.

Grilled Chicken Pecan Salad
620calories
55gprotein
20gcarbs
38gfat
High protein Keto Contains dairy, nuts

At Cheddar's Scratch Kitchen, the Grilled Chicken Pecan Salad is a solid high-protein order and keto- and low-carb-friendly. That works out to 8.9g of protein per 100 calories — 10g above the 45g Cheddar's Scratch Kitchen average. Its macros land at roughly 35% of calories from protein, 13% from carbs and 55% from fat. Contains dairy, nuts.

Source: Cheddar's Scratch Kitchen Official Nutrition Guide (PDF) ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →

See all 16 Cheddar's Scratch Kitchen meals →  ·  Highest-protein Cheddar's Scratch Kitchen meals →

Grilled Chicken Pecan Salad — common questions

How much protein is in the Grilled Chicken Pecan Salad at Cheddar's Scratch Kitchen?
The Grilled Chicken Pecan Salad has 55g of protein. It also has 620 calories, 20g carbs and 38g fat, per Cheddar's Scratch Kitchen Official Nutrition Guide (PDF).
How many calories are in the Grilled Chicken Pecan Salad?
The Grilled Chicken Pecan Salad at Cheddar's Scratch Kitchen has 620 calories, according to Cheddar's Scratch Kitchen Official Nutrition Guide (PDF).
Is the Grilled Chicken Pecan Salad keto-friendly?
Yes — the Grilled Chicken Pecan Salad has just 20g of net-ish carbs, which fits most keto and low-carb targets. It has 55g protein and 38g fat.
Does the Grilled Chicken Pecan Salad contain allergens?
Per Cheddar's Scratch Kitchen Official Nutrition Guide (PDF), the Grilled Chicken Pecan Salad contains dairy, nuts. Preparation and cross-contact vary by location — check with the restaurant if you have an allergy.
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