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8 oz. Top Sirloin Steak with Idaho Mashed Potatoes

8 oz. Top Sirloin Steak with Idaho Mashed Potatoes at Cheddar's Scratch Kitchen has 490 calories, 33g protein, 19g carbs and 31g fat — sourced from Cheddar's Scratch Kitchen Official Nutrition Guide (PDF), not AI guesses. 8 oz. Top Sirloin Steak + Idaho Mashed Potatoes side.

8 oz. Top Sirloin Steak with Idaho Mashed Potatoes
490calories
33gprotein
19gcarbs
31gfat
High protein Keto
Unlock exact macros — free in the MacroBite app

At Cheddar's Scratch Kitchen, the 8 oz. Top Sirloin Steak with Idaho Mashed Potatoes is a solid high-protein order and keto- and low-carb-friendly. That works out to 6.7g of protein per 100 calories — 12g below the 45g Cheddar's Scratch Kitchen average. Its macros land at roughly 27% of calories from protein, 16% from carbs and 57% from fat.

Source: Cheddar's Scratch Kitchen Official Nutrition Guide (PDF) ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →

See all 16 Cheddar's Scratch Kitchen meals →  ·  Highest-protein Cheddar's Scratch Kitchen meals →

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8 oz. Top Sirloin Steak with Idaho Mashed Potatoes — common questions

How much protein is in the 8 oz. Top Sirloin Steak with Idaho Mashed Potatoes at Cheddar's Scratch Kitchen?
The 8 oz. Top Sirloin Steak with Idaho Mashed Potatoes has 33g of protein. It also has 490 calories, 19g carbs and 31g fat, per Cheddar's Scratch Kitchen Official Nutrition Guide (PDF).
How many calories are in the 8 oz. Top Sirloin Steak with Idaho Mashed Potatoes?
The 8 oz. Top Sirloin Steak with Idaho Mashed Potatoes at Cheddar's Scratch Kitchen has 490 calories, according to Cheddar's Scratch Kitchen Official Nutrition Guide (PDF).
Is the 8 oz. Top Sirloin Steak with Idaho Mashed Potatoes keto-friendly?
Yes — the 8 oz. Top Sirloin Steak with Idaho Mashed Potatoes has just 19g of net-ish carbs, which fits most keto and low-carb targets. It has 33g protein and 31g fat.
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