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Original Hot Crispy Chicken Tenders (3pc)

Original Hot Crispy Chicken Tenders (3pc) at Wingstop has 420 calories, 30g protein, 30g carbs and 21g fat — sourced from Wingstop Nutritional Guide, not AI guesses. Three crispy breaded all-white-meat chicken tenders in Original Hot sauce.

Original Hot Crispy Chicken Tenders (3pc)
420calories
30gprotein
30gcarbs
21gfat
High protein Low cal Contains gluten

At Wingstop, the Original Hot Crispy Chicken Tenders (3pc) is a strong cutting pick — high protein for relatively few calories. That works out to 7.1g of protein per 100 calories — 17g below the 47g Wingstop average. Its macros land at roughly 29% of calories from protein, 29% from carbs and 45% from fat. Contains gluten.

Source: Wingstop Nutritional Guide ↗, last verified Jun 17, 2026. Menus change periodically; values may vary by location. How we verify →

See all 17 Wingstop meals →  ·  Highest-protein Wingstop meals →  ·  Wingstop nutrition calculator →

Original Hot Crispy Chicken Tenders (3pc) — common questions

How much protein is in the Original Hot Crispy Chicken Tenders (3pc) at Wingstop?
The Original Hot Crispy Chicken Tenders (3pc) has 30g of protein. It also has 420 calories, 30g carbs and 21g fat, per Wingstop Nutritional Guide.
How many calories are in the Original Hot Crispy Chicken Tenders (3pc)?
The Original Hot Crispy Chicken Tenders (3pc) at Wingstop has 420 calories, according to Wingstop Nutritional Guide.
Is the Original Hot Crispy Chicken Tenders (3pc) high in protein?
Yes — at 30g of protein it clears the 30g high-protein bar.
Does the Original Hot Crispy Chicken Tenders (3pc) contain allergens?
Per Wingstop Nutritional Guide, the Original Hot Crispy Chicken Tenders (3pc) contains gluten. Preparation and cross-contact vary by location — check with the restaurant if you have an allergy.
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