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10pc Garlic Parmesan Classic Wings

10pc Garlic Parmesan Classic Wings at Wingstop has 1200 calories, 100g protein, 10g carbs and 80g fat — sourced from Wingstop Nutritional Guide, not AI guesses. Ten bone-in classic wings tossed in Garlic Parmesan sauce, no sides.

10pc Garlic Parmesan Classic Wings
1200calories
100gprotein
10gcarbs
80gfat
High protein Keto Contains dairy, gluten

At Wingstop, the 10pc Garlic Parmesan Classic Wings is a solid high-protein order and keto- and low-carb-friendly. That works out to 8.3g of protein per 100 calories — 53g above the 47g Wingstop average. Its macros land at roughly 33% of calories from protein, 3% from carbs and 60% from fat. Contains dairy, gluten.

Source: Wingstop Nutritional Guide ↗, last verified Jun 17, 2026. Menus change periodically; values may vary by location. How we verify →

See all 17 Wingstop meals →  ·  Highest-protein Wingstop meals →  ·  Wingstop nutrition calculator →

10pc Garlic Parmesan Classic Wings — common questions

How much protein is in the 10pc Garlic Parmesan Classic Wings at Wingstop?
The 10pc Garlic Parmesan Classic Wings has 100g of protein. It's the #2 highest-protein item on the Wingstop menu we track. It also has 1200 calories, 10g carbs and 80g fat, per Wingstop Nutritional Guide.
How many calories are in the 10pc Garlic Parmesan Classic Wings?
The 10pc Garlic Parmesan Classic Wings at Wingstop has 1200 calories, according to Wingstop Nutritional Guide.
Is the 10pc Garlic Parmesan Classic Wings keto-friendly?
Yes — the 10pc Garlic Parmesan Classic Wings has just 10g of net-ish carbs, which fits most keto and low-carb targets. It has 100g protein and 80g fat.
Does the 10pc Garlic Parmesan Classic Wings contain allergens?
Per Wingstop Nutritional Guide, the 10pc Garlic Parmesan Classic Wings contains dairy, gluten. Preparation and cross-contact vary by location — check with the restaurant if you have an allergy.
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