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9 Piece Chicken Rings with Small Fries

9 Piece Chicken Rings with Small Fries at White Castle has 800 calories, 29g protein, 50g carbs and 52g fat — sourced from Fast Food Nutrition (mirrors official White Castle data), not AI guesses. 9 Piece Chicken Rings + 1 Small French Fries.

9 Piece Chicken Rings with Small Fries
800calories
29gprotein
50gcarbs
52gfat
Contains gluten
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The 9 Piece Chicken Rings with Small Fries is a standard-macro option at White Castle. That works out to 3.6g of protein per 100 calories — 7g above the 22g White Castle average. Its macros land at roughly 14% of calories from protein, 25% from carbs and 59% from fat. Contains gluten.

Source: Fast Food Nutrition (mirrors official White Castle data) ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →

See all 16 White Castle meals →  ·  Highest-protein White Castle meals →

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9 Piece Chicken Rings with Small Fries — common questions

How much protein is in the 9 Piece Chicken Rings with Small Fries at White Castle?
The 9 Piece Chicken Rings with Small Fries has 29g of protein. It's the #3 highest-protein item on the White Castle menu we track. It also has 800 calories, 50g carbs and 52g fat, per Fast Food Nutrition (mirrors official White Castle data).
How many calories are in the 9 Piece Chicken Rings with Small Fries?
The 9 Piece Chicken Rings with Small Fries at White Castle has 800 calories, according to Fast Food Nutrition (mirrors official White Castle data).
What are the macros for the 9 Piece Chicken Rings with Small Fries?
The 9 Piece Chicken Rings with Small Fries has 800 calories, 29g protein, 50g carbs and 52g fat — roughly 14% of calories from protein, 25% carbs, 59% fat.
Does the 9 Piece Chicken Rings with Small Fries contain allergens?
Per Fast Food Nutrition (mirrors official White Castle data), the 9 Piece Chicken Rings with Small Fries contains gluten. Preparation and cross-contact vary by location — check with the restaurant if you have an allergy.
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