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3 Crispy Chicken Sliders with Jalapeno Cheese

3 Crispy Chicken Sliders with Jalapeno Cheese at White Castle has 690 calories, 33g protein, 69g carbs and 33g fat — sourced from Fast Food Nutrition (mirrors official White Castle data), not AI guesses. 3x Crispy Chicken Slider with Jalapeno Cheese.

3 Crispy Chicken Sliders with Jalapeno Cheese
690calories
33gprotein
69gcarbs
33gfat
High protein Contains dairy, gluten

At White Castle, the 3 Crispy Chicken Sliders with Jalapeno Cheese is a solid high-protein order. That works out to 4.8g of protein per 100 calories — 11g above the 22g White Castle average. Its macros land at roughly 19% of calories from protein, 40% from carbs and 43% from fat. Contains dairy, gluten.

Source: Fast Food Nutrition (mirrors official White Castle data) ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →

See all 16 White Castle meals →  ·  Highest-protein White Castle meals →

3 Crispy Chicken Sliders with Jalapeno Cheese — common questions

How much protein is in the 3 Crispy Chicken Sliders with Jalapeno Cheese at White Castle?
The 3 Crispy Chicken Sliders with Jalapeno Cheese has 33g of protein. It's the #1 highest-protein item on the White Castle menu we track. It also has 690 calories, 69g carbs and 33g fat, per Fast Food Nutrition (mirrors official White Castle data).
How many calories are in the 3 Crispy Chicken Sliders with Jalapeno Cheese?
The 3 Crispy Chicken Sliders with Jalapeno Cheese at White Castle has 690 calories, according to Fast Food Nutrition (mirrors official White Castle data).
Is the 3 Crispy Chicken Sliders with Jalapeno Cheese high in protein?
Yes — at 33g of protein it clears the 30g high-protein bar, ands the #1 highest-protein item on the White Castle menu we track.
Does the 3 Crispy Chicken Sliders with Jalapeno Cheese contain allergens?
Per Fast Food Nutrition (mirrors official White Castle data), the 3 Crispy Chicken Sliders with Jalapeno Cheese contains dairy, gluten. Preparation and cross-contact vary by location — check with the restaurant if you have an allergy.
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