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6 Piece Chicken Rings with Kids Fries

6 Piece Chicken Rings with Kids Fries at White Castle has 570 calories, 20g protein, 36g carbs and 36g fat — sourced from Fast Food Nutrition (mirrors official White Castle data), not AI guesses. 6 Piece Chicken Rings + Kids French Fries.

6 Piece Chicken Rings with Kids Fries
570calories
20gprotein
36gcarbs
36gfat
Contains gluten

The 6 Piece Chicken Rings with Kids Fries is a standard-macro option at White Castle. That works out to 3.5g of protein per 100 calories — 2g below the 22g White Castle average. Its macros land at roughly 14% of calories from protein, 25% from carbs and 57% from fat. Contains gluten.

Source: Fast Food Nutrition (mirrors official White Castle data) ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →

See all 16 White Castle meals →  ·  Highest-protein White Castle meals →

6 Piece Chicken Rings with Kids Fries — common questions

How much protein is in the 6 Piece Chicken Rings with Kids Fries at White Castle?
The 6 Piece Chicken Rings with Kids Fries has 20g of protein. It also has 570 calories, 36g carbs and 36g fat, per Fast Food Nutrition (mirrors official White Castle data).
How many calories are in the 6 Piece Chicken Rings with Kids Fries?
The 6 Piece Chicken Rings with Kids Fries at White Castle has 570 calories, according to Fast Food Nutrition (mirrors official White Castle data).
What are the macros for the 6 Piece Chicken Rings with Kids Fries?
The 6 Piece Chicken Rings with Kids Fries has 570 calories, 20g protein, 36g carbs and 36g fat — roughly 14% of calories from protein, 25% carbs, 57% fat.
Does the 6 Piece Chicken Rings with Kids Fries contain allergens?
Per Fast Food Nutrition (mirrors official White Castle data), the 6 Piece Chicken Rings with Kids Fries contains gluten. Preparation and cross-contact vary by location — check with the restaurant if you have an allergy.
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