Home / White Castle / 2 Cheese Sliders

🍔

White Castle

2 Cheese Sliders

2 Cheese Sliders at White Castle has 340 calories, 16g protein, 32g carbs and 18g fat — sourced from Fast Food Nutrition (mirrors official White Castle data), not AI guesses. 2x Cheese Slider (beef, American cheese, onions, pickle, steamed bun).

2 Cheese Sliders
340calories
16gprotein
32gcarbs
18gfat
Low cal Contains dairy, gluten
Unlock exact macros — free in the MacroBite app

At White Castle, the 2 Cheese Sliders is light on calories. That works out to 4.7g of protein per 100 calories — 6g below the 22g White Castle average. Its macros land at roughly 19% of calories from protein, 38% from carbs and 48% from fat. Contains dairy, gluten.

Source: Fast Food Nutrition (mirrors official White Castle data) ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →

See all 16 White Castle meals →  ·  Highest-protein White Castle meals →

More from White Castle

3 Crispy Chicken Sliders with Jalapeno Cheese · 33g protein 3 Impossible Sliders with Cheese · 33g protein 9 Piece Chicken Rings with Small Fries · 29g protein 3 Cheese Sliders with Fries · 27g protein 4 Original Sliders · 24g protein 2 Chicken Ring Sliders with Jalapeno Cheese and Fries · 23g protein

2 Cheese Sliders — common questions

How much protein is in the 2 Cheese Sliders at White Castle?
The 2 Cheese Sliders has 16g of protein. It also has 340 calories, 32g carbs and 18g fat, per Fast Food Nutrition (mirrors official White Castle data).
How many calories are in the 2 Cheese Sliders?
The 2 Cheese Sliders at White Castle has 340 calories, according to Fast Food Nutrition (mirrors official White Castle data).
Is the 2 Cheese Sliders good for weight loss?
At 340 calories it's one of the lighter options at White Castle, with 16g of protein to help you stay full.
Does the 2 Cheese Sliders contain allergens?
Per Fast Food Nutrition (mirrors official White Castle data), the 2 Cheese Sliders contains dairy, gluten. Preparation and cross-contact vary by location — check with the restaurant if you have an allergy.
4.7 1000+ App Store ratings
Every meal, scored for your goalLog it in one tapHit your daily targets

“Great app that comes in handy while dieting. I don't have to think about what to order, any pick from the app will keep me within my calories.”

Buttah01 · App Store review

“I've never had an app tell me all the healthy options at different fast foods.”

heyboo.22 · App Store review

“Helped me hit my goals and gave amazing recommendations!”

LochlainHart · App Store review

See how 2 Cheese Sliders fits your day.

MacroBite scores this against the calories and protein you have left today — and logs it in one tap.

Download on the App Store

Rated 4.7★ by 1000+ people · 3-day free trial · Cancel anytime

Log 2 Cheese Sliders in one tap Get app