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WaBa Grill

Spicy Asian Salad

Spicy Asian Salad at WaBa Grill has 530 calories, 49g protein, 43g carbs and 20g fat — sourced from FastFoodNutrition.org (WaBa Grill, mirrored official nutrition data), not AI guesses. mixed greens, grilled chicken, spicy sesame dressing.

Spicy Asian Salad
530calories
49gprotein
43gcarbs
20gfat
High protein Contains gluten

At WaBa Grill, the Spicy Asian Salad is a solid high-protein order. That works out to 9.2g of protein per 100 calories — 16g above the 33g WaBa Grill average. Its macros land at roughly 37% of calories from protein, 32% from carbs and 34% from fat. Contains gluten.

Source: FastFoodNutrition.org (WaBa Grill, mirrored official nutrition data) ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →

See all 16 WaBa Grill meals →  ·  Highest-protein WaBa Grill meals →

Spicy Asian Salad — common questions

How much protein is in the Spicy Asian Salad at WaBa Grill?
The Spicy Asian Salad has 49g of protein. It's the #1 highest-protein item on the WaBa Grill menu we track. It also has 530 calories, 43g carbs and 20g fat, per FastFoodNutrition.org (WaBa Grill, mirrored official nutrition data).
How many calories are in the Spicy Asian Salad?
The Spicy Asian Salad at WaBa Grill has 530 calories, according to FastFoodNutrition.org (WaBa Grill, mirrored official nutrition data).
Is the Spicy Asian Salad high in protein?
Yes — at 49g of protein it clears the 30g high-protein bar, ands the #1 highest-protein item on the WaBa Grill menu we track.
Does the Spicy Asian Salad contain allergens?
Per FastFoodNutrition.org (WaBa Grill, mirrored official nutrition data), the Spicy Asian Salad contains gluten. Preparation and cross-contact vary by location — check with the restaurant if you have an allergy.
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