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WaBa Grill

Signature House Salad

Signature House Salad at WaBa Grill has 470 calories, 45g protein, 20g carbs and 24g fat — sourced from FastFoodNutrition.org (WaBa Grill, mirrored official nutrition data), not AI guesses. mixed greens, grilled chicken, house dressing.

Signature House Salad
470calories
45gprotein
20gcarbs
24gfat
High protein Keto Contains gluten

At WaBa Grill, the Signature House Salad is a solid high-protein order and keto- and low-carb-friendly. That works out to 9.6g of protein per 100 calories — 12g above the 33g WaBa Grill average. Its macros land at roughly 38% of calories from protein, 17% from carbs and 46% from fat. Contains gluten.

Source: FastFoodNutrition.org (WaBa Grill, mirrored official nutrition data) ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →

See all 16 WaBa Grill meals →  ·  Highest-protein WaBa Grill meals →

Signature House Salad — common questions

How much protein is in the Signature House Salad at WaBa Grill?
The Signature House Salad has 45g of protein. It's the #2 highest-protein item on the WaBa Grill menu we track. It also has 470 calories, 20g carbs and 24g fat, per FastFoodNutrition.org (WaBa Grill, mirrored official nutrition data).
How many calories are in the Signature House Salad?
The Signature House Salad at WaBa Grill has 470 calories, according to FastFoodNutrition.org (WaBa Grill, mirrored official nutrition data).
Is the Signature House Salad keto-friendly?
Yes — the Signature House Salad has just 20g of net-ish carbs, which fits most keto and low-carb targets. It has 45g protein and 24g fat.
Does the Signature House Salad contain allergens?
Per FastFoodNutrition.org (WaBa Grill, mirrored official nutrition data), the Signature House Salad contains gluten. Preparation and cross-contact vary by location — check with the restaurant if you have an allergy.
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