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Thai Chicken Bowl & Diet Lemonade

Thai Chicken Bowl & Diet Lemonade at Tropical Smoothie Cafe has 380 calories, 26g protein, 40g carbs and 13g fat — sourced from Tropical Smoothie Cafe Nutrition, not AI guesses. Grilled chicken, Thai peanut sauce, edamame, cabbage, carrots over rice; plus a zero-cal diet lemonade — a satisfying full plate, macros are food only; allergens: peanuts, soy, wheat.

Thai Chicken Bowl & Diet Lemonade
380calories
26gprotein
40gcarbs
13gfat
Low cal Contains gluten, nuts

At Tropical Smoothie Cafe, the Thai Chicken Bowl & Diet Lemonade is light on calories. That works out to 6.8g of protein per 100 calories — 6g below the 32g Tropical Smoothie Cafe average. Its macros land at roughly 27% of calories from protein, 42% from carbs and 31% from fat. Contains gluten, nuts.

Source: Tropical Smoothie Cafe Nutrition ↗, last verified Jun 17, 2026. Menus change periodically; values may vary by location. How we verify →

See all 17 Tropical Smoothie Cafe meals →  ·  Highest-protein Tropical Smoothie Cafe meals →

Thai Chicken Bowl & Diet Lemonade — common questions

How much protein is in the Thai Chicken Bowl & Diet Lemonade at Tropical Smoothie Cafe?
The Thai Chicken Bowl & Diet Lemonade has 26g of protein. It also has 380 calories, 40g carbs and 13g fat, per Tropical Smoothie Cafe Nutrition.
How many calories are in the Thai Chicken Bowl & Diet Lemonade?
The Thai Chicken Bowl & Diet Lemonade at Tropical Smoothie Cafe has 380 calories, according to Tropical Smoothie Cafe Nutrition.
Is the Thai Chicken Bowl & Diet Lemonade good for weight loss?
At 380 calories it's one of the lighter options at Tropical Smoothie Cafe, with 26g of protein to help you stay full.
Does the Thai Chicken Bowl & Diet Lemonade contain allergens?
Per Tropical Smoothie Cafe Nutrition, the Thai Chicken Bowl & Diet Lemonade contains gluten, nuts. Preparation and cross-contact vary by location — check with the restaurant if you have an allergy.
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