Home / Tropical Smoothie Cafe / Buffalo Chicken Bowl

Tropical Smoothie Cafe logo

Tropical Smoothie Cafe

Buffalo Chicken Bowl

Buffalo Chicken Bowl at Tropical Smoothie Cafe has 420 calories, 29g protein, 16g carbs and 25g fat — sourced from Tropical Smoothie Cafe Nutrition, not AI guesses. Grilled chicken, buffalo sauce, celery, blue cheese, romaine (no rice); allergens: egg, milk.

Buffalo Chicken Bowl
420calories
29gprotein
16gcarbs
25gfat
Low cal Keto Contains dairy, eggs

At Tropical Smoothie Cafe, the Buffalo Chicken Bowl is keto- and low-carb-friendly and light on calories. That works out to 6.9g of protein per 100 calories — 3g below the 32g Tropical Smoothie Cafe average. Its macros land at roughly 28% of calories from protein, 15% from carbs and 54% from fat. Contains dairy, eggs.

Source: Tropical Smoothie Cafe Nutrition ↗, last verified Jun 17, 2026. Menus change periodically; values may vary by location. How we verify →

See all 17 Tropical Smoothie Cafe meals →  ·  Highest-protein Tropical Smoothie Cafe meals →

Buffalo Chicken Bowl — common questions

How much protein is in the Buffalo Chicken Bowl at Tropical Smoothie Cafe?
The Buffalo Chicken Bowl has 29g of protein. It also has 420 calories, 16g carbs and 25g fat, per Tropical Smoothie Cafe Nutrition.
How many calories are in the Buffalo Chicken Bowl?
The Buffalo Chicken Bowl at Tropical Smoothie Cafe has 420 calories, according to Tropical Smoothie Cafe Nutrition.
Is the Buffalo Chicken Bowl keto-friendly?
Yes — the Buffalo Chicken Bowl has just 16g of net-ish carbs, which fits most keto and low-carb targets. It has 29g protein and 25g fat.
Does the Buffalo Chicken Bowl contain allergens?
Per Tropical Smoothie Cafe Nutrition, the Buffalo Chicken Bowl contains dairy, eggs. Preparation and cross-contact vary by location — check with the restaurant if you have an allergy.
4.7 1000+ App Store ratings
Every meal, scored for your goalLog it in one tapHit your daily targets

“Great app that comes in handy while dieting. I don't have to think about what to order, any pick from the app will keep me within my calories.”

Buttah01 · App Store review

“I've never had an app tell me all the healthy options at different fast foods.”

heyboo.22 · App Store review

“Helped me hit my goals and gave amazing recommendations!”

LochlainHart · App Store review

See how Buffalo Chicken Bowl fits your day.

MacroBite scores this against the calories and protein you have left today — and logs it in one tap.

Rated 4.7★ by 1000+ people · 3-day free trial · Cancel anytime

Log Buffalo Chicken Bowl in one tap Get app