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Southwest Harvest Salad
Southwest Harvest Salad at Salad and Go has 330 calories, 27g protein, 33g carbs and 10g fat — sourced from Salad and Go Official Nutrition Guide (December 2025), not AI guesses. with pulled chicken.
At Salad and Go, the Southwest Harvest Salad is low in fat and light on calories. That works out to 8.2g of protein per 100 calories — 4g below the 31g Salad and Go average. Its macros land at roughly 33% of calories from protein, 40% from carbs and 27% from fat. Contains dairy.
Source: Salad and Go Official Nutrition Guide (December 2025) ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →
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