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BBQ Ranch Salad
BBQ Ranch Salad at Salad and Go has 370 calories, 28g protein, 29g carbs and 16g fat — sourced from Salad and Go Official Nutrition Guide (December 2025), not AI guesses. with pulled chicken.
At Salad and Go, the BBQ Ranch Salad is light on calories. That works out to 7.6g of protein per 100 calories — 3g below the 31g Salad and Go average. Its macros land at roughly 30% of calories from protein, 31% from carbs and 39% from fat. Contains dairy.
Source: Salad and Go Official Nutrition Guide (December 2025) ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →
See all 16 Salad and Go meals → · Highest-protein Salad and Go meals →
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