Home / P.F. Chang's / Mongolian Beef
P.F. Chang's
Mongolian Beef
Mongolian Beef at P.F. Chang's has 680 calories, 54g protein, 40g carbs and 34g fat — sourced from P.F. Chang's Nutrition, not AI guesses. Traditional size; caramelized onions in savory sweet soy sauce; values do not include rice.
At P.F. Chang's, the Mongolian Beef is a solid high-protein order. That works out to 7.9g of protein per 100 calories — 8g above the 46g P.F. Chang's average. Its macros land at roughly 32% of calories from protein, 24% from carbs and 45% from fat. Contains gluten.
Source: P.F. Chang's Nutrition ↗, last verified Jun 17, 2026. Menus change periodically; values may vary by location. How we verify →
See all 17 P.F. Chang's meals → · Highest-protein P.F. Chang's meals →
More from P.F. Chang's
Mongolian Beef — common questions
How much protein is in the Mongolian Beef at P.F. Chang's?
How many calories are in the Mongolian Beef?
Is the Mongolian Beef high in protein?
Does the Mongolian Beef contain allergens?
“Great app that comes in handy while dieting. I don't have to think about what to order, any pick from the app will keep me within my calories.”
“I've never had an app tell me all the healthy options at different fast foods.”
“Helped me hit my goals and gave amazing recommendations!”
See how Mongolian Beef fits your day.
MacroBite scores this against the calories and protein you have left today — and logs it in one tap.
Rated 4.7★ by 1000+ people · 3-day free trial · Cancel anytime
