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Ma Po Tofu

Ma Po Tofu at P.F. Chang's has 980 calories, 58g protein, 66g carbs and 62g fat — sourced from P.F. Chang's Nutrition, not AI guesses. Full entrée; crispy silken tofu in spicy red chili sauce with steamed broccoli; values do not include rice.

Ma Po Tofu
980calories
58gprotein
66gcarbs
62gfat
High protein Veg Contains gluten

At P.F. Chang's, the Ma Po Tofu is a solid high-protein order and vegetarian. That works out to 5.9g of protein per 100 calories — 12g above the 46g P.F. Chang's average. Its macros land at roughly 24% of calories from protein, 27% from carbs and 57% from fat. Contains gluten.

Source: P.F. Chang's Nutrition ↗, last verified Jun 18, 2026. Menus change periodically; values may vary by location. How we verify →

See all 17 P.F. Chang's meals →  ·  Highest-protein P.F. Chang's meals →

Ma Po Tofu — common questions

How much protein is in the Ma Po Tofu at P.F. Chang's?
The Ma Po Tofu has 58g of protein. It also has 980 calories, 66g carbs and 62g fat, per P.F. Chang's Nutrition.
How many calories are in the Ma Po Tofu?
The Ma Po Tofu at P.F. Chang's has 980 calories, according to P.F. Chang's Nutrition.
Is the Ma Po Tofu high in protein?
Yes — at 58g of protein it clears the 30g high-protein bar.
Does the Ma Po Tofu contain allergens?
Per P.F. Chang's Nutrition, the Ma Po Tofu contains gluten. Preparation and cross-contact vary by location — check with the restaurant if you have an allergy.
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