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Strawberry Poppyseed Salad with Chicken

Strawberry Poppyseed Salad with Chicken at Panera Bread has 350 calories, 29g protein, 32g carbs and 13g fat — sourced from Panera Nutrition Information, not AI guesses. Whole salad; grilled chicken, strawberries, blueberries, mandarin oranges, pecans, mixed greens, fat-free poppyseed dressing.

Strawberry Poppyseed Salad with Chicken
350calories
29gprotein
32gcarbs
13gfat
Low cal Contains nuts

At Panera Bread, the Strawberry Poppyseed Salad with Chicken is light on calories. That works out to 8.3g of protein per 100 calories — 4g below the 33g Panera Bread average. Its macros land at roughly 33% of calories from protein, 37% from carbs and 33% from fat. Contains nuts.

Source: Panera Nutrition Information ↗, last verified Jun 17, 2026. Menus change periodically; values may vary by location. How we verify →

See all 14 Panera Bread meals →  ·  Highest-protein Panera Bread meals →  ·  Panera Bread nutrition calculator →

Strawberry Poppyseed Salad with Chicken — common questions

How much protein is in the Strawberry Poppyseed Salad with Chicken at Panera Bread?
The Strawberry Poppyseed Salad with Chicken has 29g of protein. It also has 350 calories, 32g carbs and 13g fat, per Panera Nutrition Information.
How many calories are in the Strawberry Poppyseed Salad with Chicken?
The Strawberry Poppyseed Salad with Chicken at Panera Bread has 350 calories, according to Panera Nutrition Information.
Is the Strawberry Poppyseed Salad with Chicken good for weight loss?
At 350 calories it's one of the lighter options at Panera Bread, with 29g of protein to help you stay full.
Does the Strawberry Poppyseed Salad with Chicken contain allergens?
Per Panera Nutrition Information, the Strawberry Poppyseed Salad with Chicken contains nuts. Preparation and cross-contact vary by location — check with the restaurant if you have an allergy.
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