Home / Olive Garden / Herb-Grilled Salmon
Olive Garden
Herb-Grilled Salmon
Herb-Grilled Salmon at Olive Garden has 610 calories, 45g protein, 9g carbs and 45g fat — sourced from Olive Garden Nutrition, not AI guesses. Salmon fillet grilled with Italian herbs and garlic-herb butter (entree as listed, no side).
At Olive Garden, the Herb-Grilled Salmon is a solid high-protein order and keto- and low-carb-friendly. That works out to 7.4g of protein per 100 calories — 12g below the 57g Olive Garden average. Its macros land at roughly 30% of calories from protein, 6% from carbs and 66% from fat. Contains dairy, fish.
Source: Olive Garden Nutrition ↗, last verified Jun 17, 2026. Menus change periodically; values may vary by location. How we verify →
See all 16 Olive Garden meals → · Highest-protein Olive Garden meals →
More from Olive Garden
Herb-Grilled Salmon — common questions
How much protein is in the Herb-Grilled Salmon at Olive Garden?
How many calories are in the Herb-Grilled Salmon?
Is the Herb-Grilled Salmon keto-friendly?
Does the Herb-Grilled Salmon contain allergens?


“Great app that comes in handy while dieting. I don't have to think about what to order, any pick from the app will keep me within my calories.”
“I've never had an app tell me all the healthy options at different fast foods.”
“Helped me hit my goals and gave amazing recommendations!”
See how Herb-Grilled Salmon fits your day.
MacroBite scores this against the calories and protein you have left today — and logs it in one tap.
Rated 4.7★ by 1000+ people · 3-day free trial · Cancel anytime