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Chicken Parmigiana

Chicken Parmigiana at Olive Garden has 1020 calories, 64g protein, 80g carbs and 51g fat — sourced from Olive Garden Nutrition, not AI guesses. Breaded chicken breast topped with marinara and melted mozzarella, served with spaghetti (dinner portion).

Chicken Parmigiana
1020calories
64gprotein
80gcarbs
51gfat
High protein Contains dairy, gluten, eggs

At Olive Garden, the Chicken Parmigiana is a solid high-protein order. That works out to 6.3g of protein per 100 calories — 7g above the 57g Olive Garden average. Its macros land at roughly 25% of calories from protein, 31% from carbs and 45% from fat. Contains dairy, gluten, eggs.

Source: Olive Garden Nutrition ↗, last verified Jun 17, 2026. Menus change periodically; values may vary by location. How we verify →

See all 16 Olive Garden meals →  ·  Highest-protein Olive Garden meals →

Chicken Parmigiana — common questions

How much protein is in the Chicken Parmigiana at Olive Garden?
The Chicken Parmigiana has 64g of protein. It also has 1020 calories, 80g carbs and 51g fat, per Olive Garden Nutrition.
How many calories are in the Chicken Parmigiana?
The Chicken Parmigiana at Olive Garden has 1020 calories, according to Olive Garden Nutrition.
Is the Chicken Parmigiana high in protein?
Yes — at 64g of protein it clears the 30g high-protein bar.
Does the Chicken Parmigiana contain allergens?
Per Olive Garden Nutrition, the Chicken Parmigiana contains dairy, gluten, eggs. Preparation and cross-contact vary by location — check with the restaurant if you have an allergy.
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