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LongHorn Steakhouse

LongHorn Salmon 10oz with Steamed Broccoli

LongHorn Salmon 10oz with Steamed Broccoli at LongHorn Steakhouse has 520 calories, 51g protein, 10g carbs and 27g fat — sourced from LongHorn Steakhouse official Nutritional Guide (PDF), not AI guesses. 10 oz grilled salmon fillet with a side of fresh steamed broccoli.

LongHorn Salmon 10oz with Steamed Broccoli
520calories
51gprotein
10gcarbs
27gfat
High protein Keto Contains fish
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At LongHorn Steakhouse, the LongHorn Salmon 10oz with Steamed Broccoli is a solid high-protein order and keto- and low-carb-friendly. That works out to 9.8g of protein per 100 calories — 22g below the 73g LongHorn Steakhouse average. Its macros land at roughly 39% of calories from protein, 8% from carbs and 47% from fat. Contains fish.

Source: LongHorn Steakhouse official Nutritional Guide (PDF) ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →

See all 15 LongHorn Steakhouse meals →  ·  Highest-protein LongHorn Steakhouse meals →

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LongHorn Salmon 10oz with Steamed Broccoli — common questions

How much protein is in the LongHorn Salmon 10oz with Steamed Broccoli at LongHorn Steakhouse?
The LongHorn Salmon 10oz with Steamed Broccoli has 51g of protein. It also has 520 calories, 10g carbs and 27g fat, per LongHorn Steakhouse official Nutritional Guide (PDF).
How many calories are in the LongHorn Salmon 10oz with Steamed Broccoli?
The LongHorn Salmon 10oz with Steamed Broccoli at LongHorn Steakhouse has 520 calories, according to LongHorn Steakhouse official Nutritional Guide (PDF).
Is the LongHorn Salmon 10oz with Steamed Broccoli keto-friendly?
Yes — the LongHorn Salmon 10oz with Steamed Broccoli has just 10g of net-ish carbs, which fits most keto and low-carb targets. It has 51g protein and 27g fat.
Does the LongHorn Salmon 10oz with Steamed Broccoli contain allergens?
Per LongHorn Steakhouse official Nutritional Guide (PDF), the LongHorn Salmon 10oz with Steamed Broccoli contains fish. Preparation and cross-contact vary by location — check with the restaurant if you have an allergy.
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