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LongHorn Steakhouse

New York Strip 12oz with Steamed Broccoli

New York Strip 12oz with Steamed Broccoli at LongHorn Steakhouse has 720 calories, 76g protein, 8g carbs and 37g fat — sourced from LongHorn Steakhouse official Nutritional Guide (PDF), not AI guesses. 12 oz New York Strip (Kansas City Strip) steak, grilled, with a side of fresh steamed broccoli.

New York Strip 12oz with Steamed Broccoli
720calories
76gprotein
8gcarbs
37gfat
High protein Keto
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At LongHorn Steakhouse, the New York Strip 12oz with Steamed Broccoli is a solid high-protein order and keto- and low-carb-friendly. That works out to 10.6g of protein per 100 calories — 3g above the 73g LongHorn Steakhouse average. Its macros land at roughly 42% of calories from protein, 4% from carbs and 46% from fat.

Source: LongHorn Steakhouse official Nutritional Guide (PDF) ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →

See all 15 LongHorn Steakhouse meals →  ·  Highest-protein LongHorn Steakhouse meals →

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New York Strip 12oz with Steamed Broccoli — common questions

How much protein is in the New York Strip 12oz with Steamed Broccoli at LongHorn Steakhouse?
The New York Strip 12oz with Steamed Broccoli has 76g of protein. It also has 720 calories, 8g carbs and 37g fat, per LongHorn Steakhouse official Nutritional Guide (PDF).
How many calories are in the New York Strip 12oz with Steamed Broccoli?
The New York Strip 12oz with Steamed Broccoli at LongHorn Steakhouse has 720 calories, according to LongHorn Steakhouse official Nutritional Guide (PDF).
Is the New York Strip 12oz with Steamed Broccoli keto-friendly?
Yes — the New York Strip 12oz with Steamed Broccoli has just 8g of net-ish carbs, which fits most keto and low-carb targets. It has 76g protein and 37g fat.
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