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New York Strip 12oz with Rice Pilaf
New York Strip 12oz with Rice Pilaf at LongHorn Steakhouse has 860 calories, 75g protein, 42g carbs and 39g fat — sourced from LongHorn Steakhouse official Nutritional Guide (PDF), not AI guesses. 12 oz New York Strip (Kansas City Strip) steak, grilled, with a side of seasoned rice pilaf.
At LongHorn Steakhouse, the New York Strip 12oz with Rice Pilaf is a solid high-protein order. That works out to 8.7g of protein per 100 calories — 2g above the 73g LongHorn Steakhouse average. Its macros land at roughly 35% of calories from protein, 20% from carbs and 41% from fat.
Source: LongHorn Steakhouse official Nutritional Guide (PDF) ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →
See all 15 LongHorn Steakhouse meals → · Highest-protein LongHorn Steakhouse meals →
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