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L&L Hawaiian Barbecue
Loco Moco
Loco Moco at L&L Hawaiian Barbecue has 1369 calories, 55g protein, 102g carbs and 80g fat — sourced from hawaiianbarbecue.com (official item pages), not AI guesses. hamburger patties over rice, brown gravy, two fried eggs.
At L&L Hawaiian Barbecue, the Loco Moco is a solid high-protein order. That works out to 4g of protein per 100 calories — 13g above the 42g L&L Hawaiian Barbecue average. Its macros land at roughly 16% of calories from protein, 30% from carbs and 53% from fat. Contains gluten, eggs.
Source: hawaiianbarbecue.com (official item pages) ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →
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