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L&L Hawaiian Barbecue

Loco Moco

Loco Moco at L&L Hawaiian Barbecue has 1369 calories, 55g protein, 102g carbs and 80g fat — sourced from hawaiianbarbecue.com (official item pages), not AI guesses. hamburger patties over rice, brown gravy, two fried eggs.

Loco Moco
1369calories
55gprotein
102gcarbs
80gfat
High protein Contains gluten, eggs

At L&L Hawaiian Barbecue, the Loco Moco is a solid high-protein order. That works out to 4g of protein per 100 calories — 13g above the 42g L&L Hawaiian Barbecue average. Its macros land at roughly 16% of calories from protein, 30% from carbs and 53% from fat. Contains gluten, eggs.

Source: hawaiianbarbecue.com (official item pages) ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →

See all 10 L&L Hawaiian Barbecue meals →  ·  Highest-protein L&L Hawaiian Barbecue meals →

Loco Moco — common questions

How much protein is in the Loco Moco at L&L Hawaiian Barbecue?
The Loco Moco has 55g of protein. It also has 1369 calories, 102g carbs and 80g fat, per hawaiianbarbecue.com (official item pages).
How many calories are in the Loco Moco?
The Loco Moco at L&L Hawaiian Barbecue has 1369 calories, according to hawaiianbarbecue.com (official item pages).
Is the Loco Moco high in protein?
Yes — at 55g of protein it clears the 30g high-protein bar.
Does the Loco Moco contain allergens?
Per hawaiianbarbecue.com (official item pages), the Loco Moco contains gluten, eggs. Preparation and cross-contact vary by location — check with the restaurant if you have an allergy.
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