Home / L&L Hawaiian Barbecue / BBQ Mix Plate
L&L Hawaiian Barbecue
BBQ Mix Plate
BBQ Mix Plate at L&L Hawaiian Barbecue has 1274 calories, 70g protein, 106g carbs and 61g fat — sourced from hawaiianbarbecue.com (official item pages), not AI guesses. beef, chicken and short ribs, rice, macaroni salad.
At L&L Hawaiian Barbecue, the BBQ Mix Plate is a solid high-protein order. That works out to 5.5g of protein per 100 calories — 28g above the 42g L&L Hawaiian Barbecue average. Its macros land at roughly 22% of calories from protein, 33% from carbs and 43% from fat. Contains gluten, eggs.
Source: hawaiianbarbecue.com (official item pages) ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →
See all 10 L&L Hawaiian Barbecue meals → · Highest-protein L&L Hawaiian Barbecue meals →
More from L&L Hawaiian Barbecue
BBQ Mix Plate — common questions
How much protein is in the BBQ Mix Plate at L&L Hawaiian Barbecue?
How many calories are in the BBQ Mix Plate?
Is the BBQ Mix Plate high in protein?
Does the BBQ Mix Plate contain allergens?
“Great app that comes in handy while dieting. I don't have to think about what to order, any pick from the app will keep me within my calories.”
“I've never had an app tell me all the healthy options at different fast foods.”
“Helped me hit my goals and gave amazing recommendations!”
See how BBQ Mix Plate fits your day.
MacroBite scores this against the calories and protein you have left today — and logs it in one tap.
Rated 4.7★ by 1000+ people · 3-day free trial · Cancel anytime
