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L&L Hawaiian Barbecue
Chicken Katsu Plate
Chicken Katsu Plate at L&L Hawaiian Barbecue has 1811 calories, 76g protein, 153g carbs and 98g fat — sourced from hawaiianbarbecue.com (official item pages), not AI guesses. deep-fried breaded chicken, katsu sauce, rice, macaroni salad.
At L&L Hawaiian Barbecue, the Chicken Katsu Plate is a solid high-protein order. That works out to 4.2g of protein per 100 calories — 34g above the 42g L&L Hawaiian Barbecue average. Its macros land at roughly 17% of calories from protein, 34% from carbs and 49% from fat. Contains gluten, eggs.
Source: hawaiianbarbecue.com (official item pages) ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →
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