Home / Krystal / 3 Krystal Sliders

🍔

Krystal

3 Krystal Sliders

3 Krystal Sliders at Krystal has 450 calories, 21g protein, 42g carbs and 21g fat — sourced from Krystal official nutrition guide (PDF, 10/27/2025), not AI guesses. 3 original Krystal sliders.

3 Krystal Sliders
450calories
21gprotein
42gcarbs
21gfat
Contains gluten

The 3 Krystal Sliders is a standard-macro option at Krystal. That works out to 4.7g of protein per 100 calories — 4g below the 25g Krystal average. Its macros land at roughly 19% of calories from protein, 37% from carbs and 42% from fat. Contains gluten.

Source: Krystal official nutrition guide (PDF, 10/27/2025) ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →

See all 16 Krystal meals →  ·  Highest-protein Krystal meals →

3 Krystal Sliders — common questions

How much protein is in the 3 Krystal Sliders at Krystal?
The 3 Krystal Sliders has 21g of protein. It also has 450 calories, 42g carbs and 21g fat, per Krystal official nutrition guide (PDF, 10/27/2025).
How many calories are in the 3 Krystal Sliders?
The 3 Krystal Sliders at Krystal has 450 calories, according to Krystal official nutrition guide (PDF, 10/27/2025).
What are the macros for the 3 Krystal Sliders?
The 3 Krystal Sliders has 450 calories, 21g protein, 42g carbs and 21g fat — roughly 19% of calories from protein, 37% carbs, 42% fat.
Does the 3 Krystal Sliders contain allergens?
Per Krystal official nutrition guide (PDF, 10/27/2025), the 3 Krystal Sliders contains gluten. Preparation and cross-contact vary by location — check with the restaurant if you have an allergy.
4.7 1000+ App Store ratings
Every meal, scored for your goalLog it in one tapHit your daily targets

“Great app that comes in handy while dieting. I don't have to think about what to order, any pick from the app will keep me within my calories.”

Buttah01 · App Store review

“I've never had an app tell me all the healthy options at different fast foods.”

heyboo.22 · App Store review

“Helped me hit my goals and gave amazing recommendations!”

LochlainHart · App Store review

See how 3 Krystal Sliders fits your day.

MacroBite scores this against the calories and protein you have left today — and logs it in one tap.

Rated 4.7★ by 1000+ people · 3-day free trial · Cancel anytime

Log 3 Krystal Sliders in one tap Get app