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4 Krystal Sliders

4 Krystal Sliders at Krystal has 600 calories, 28g protein, 56g carbs and 28g fat — sourced from Krystal official nutrition guide (PDF, 10/27/2025), not AI guesses. 4 original Krystal sliders.

4 Krystal Sliders
600calories
28gprotein
56gcarbs
28gfat
Contains gluten

The 4 Krystal Sliders is a standard-macro option at Krystal. That works out to 4.7g of protein per 100 calories — 3g above the 25g Krystal average. Its macros land at roughly 19% of calories from protein, 37% from carbs and 42% from fat. Contains gluten.

Source: Krystal official nutrition guide (PDF, 10/27/2025) ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →

See all 16 Krystal meals →  ·  Highest-protein Krystal meals →

4 Krystal Sliders — common questions

How much protein is in the 4 Krystal Sliders at Krystal?
The 4 Krystal Sliders has 28g of protein. It also has 600 calories, 56g carbs and 28g fat, per Krystal official nutrition guide (PDF, 10/27/2025).
How many calories are in the 4 Krystal Sliders?
The 4 Krystal Sliders at Krystal has 600 calories, according to Krystal official nutrition guide (PDF, 10/27/2025).
What are the macros for the 4 Krystal Sliders?
The 4 Krystal Sliders has 600 calories, 28g protein, 56g carbs and 28g fat — roughly 19% of calories from protein, 37% carbs, 42% fat.
Does the 4 Krystal Sliders contain allergens?
Per Krystal official nutrition guide (PDF, 10/27/2025), the 4 Krystal Sliders contains gluten. Preparation and cross-contact vary by location — check with the restaurant if you have an allergy.
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