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2 Bacon Cheese Krystal Sliders

2 Bacon Cheese Krystal Sliders at Krystal has 420 calories, 22g protein, 30g carbs and 24g fat — sourced from Krystal official nutrition guide (PDF, 10/27/2025), not AI guesses. 2 sliders with bacon and American cheese.

2 Bacon Cheese Krystal Sliders
420calories
22gprotein
30gcarbs
24gfat
Low cal Contains dairy, gluten, pork
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At Krystal, the 2 Bacon Cheese Krystal Sliders is light on calories. That works out to 5.2g of protein per 100 calories — 3g below the 25g Krystal average. Its macros land at roughly 21% of calories from protein, 29% from carbs and 51% from fat. Contains dairy, gluten, pork.

Source: Krystal official nutrition guide (PDF, 10/27/2025) ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →

See all 16 Krystal meals →  ·  Highest-protein Krystal meals →

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2 Bacon Cheese Krystal Sliders — common questions

How much protein is in the 2 Bacon Cheese Krystal Sliders at Krystal?
The 2 Bacon Cheese Krystal Sliders has 22g of protein. It also has 420 calories, 30g carbs and 24g fat, per Krystal official nutrition guide (PDF, 10/27/2025).
How many calories are in the 2 Bacon Cheese Krystal Sliders?
The 2 Bacon Cheese Krystal Sliders at Krystal has 420 calories, according to Krystal official nutrition guide (PDF, 10/27/2025).
Is the 2 Bacon Cheese Krystal Sliders good for weight loss?
At 420 calories it's one of the lighter options at Krystal, with 22g of protein to help you stay full.
Does the 2 Bacon Cheese Krystal Sliders contain allergens?
Per Krystal official nutrition guide (PDF, 10/27/2025), the 2 Bacon Cheese Krystal Sliders contains dairy, gluten, pork. Preparation and cross-contact vary by location — check with the restaurant if you have an allergy.
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