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Original Recipe Chicken Breast

Original Recipe Chicken Breast at KFC has 390 calories, 39g protein, 11g carbs and 21g fat — sourced from KFC Nutrition, not AI guesses. Single bone-in breast piece with original recipe seasoning, skin and breading on.

Original Recipe Chicken Breast
390calories
39gprotein
11gcarbs
21gfat
High protein Low cal Keto Contains gluten

At KFC, the Original Recipe Chicken Breast is a strong cutting pick — high protein for relatively few calories and keto- and low-carb-friendly. That works out to 10g of protein per 100 calories — 2g above the 37g KFC average. Its macros land at roughly 40% of calories from protein, 11% from carbs and 48% from fat. Contains gluten.

Source: KFC Nutrition ↗, last verified Jun 17, 2026. Menus change periodically; values may vary by location. How we verify →

See all 18 KFC meals →  ·  Highest-protein KFC meals →  ·  KFC nutrition calculator →

Original Recipe Chicken Breast — common questions

How much protein is in the Original Recipe Chicken Breast at KFC?
The Original Recipe Chicken Breast has 39g of protein. It also has 390 calories, 11g carbs and 21g fat, per KFC Nutrition.
How many calories are in the Original Recipe Chicken Breast?
The Original Recipe Chicken Breast at KFC has 390 calories, according to KFC Nutrition.
Is the Original Recipe Chicken Breast keto-friendly?
Yes — the Original Recipe Chicken Breast has just 11g of net-ish carbs, which fits most keto and low-carb targets. It has 39g protein and 21g fat.
Does the Original Recipe Chicken Breast contain allergens?
Per KFC Nutrition, the Original Recipe Chicken Breast contains gluten. Preparation and cross-contact vary by location — check with the restaurant if you have an allergy.
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