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Original Recipe Breast, Corn on the Cob & Unsweetened Iced Tea

Original Recipe Breast, Corn on the Cob & Unsweetened Iced Tea at KFC has 530 calories, 43g protein, 44g carbs and 22g fat — sourced from KFC Nutrition, not AI guesses. One bone-in Original Recipe breast + 5.5-inch corn on the cob side + unsweetened iced tea (0 cal); a complete classic KFC meal. Component macros: breast 390/39P/11C/21F, corn 140/4P/33C/1F.

Original Recipe Breast, Corn on the Cob & Unsweetened Iced Tea
530calories
43gprotein
44gcarbs
22gfat
High protein Contains gluten

At KFC, the Original Recipe Breast, Corn on the Cob & Unsweetened Iced Tea is a solid high-protein order. That works out to 8.1g of protein per 100 calories — 6g above the 37g KFC average. Its macros land at roughly 32% of calories from protein, 33% from carbs and 37% from fat. Contains gluten.

Source: KFC Nutrition ↗, last verified Jun 17, 2026. Menus change periodically; values may vary by location. How we verify →

See all 18 KFC meals →  ·  Highest-protein KFC meals →  ·  KFC nutrition calculator →

Original Recipe Breast, Corn on the Cob & Unsweetened Iced Tea — common questions

How much protein is in the Original Recipe Breast, Corn on the Cob & Unsweetened Iced Tea at KFC?
The Original Recipe Breast, Corn on the Cob & Unsweetened Iced Tea has 43g of protein. It also has 530 calories, 44g carbs and 22g fat, per KFC Nutrition.
How many calories are in the Original Recipe Breast, Corn on the Cob & Unsweetened Iced Tea?
The Original Recipe Breast, Corn on the Cob & Unsweetened Iced Tea at KFC has 530 calories, according to KFC Nutrition.
Is the Original Recipe Breast, Corn on the Cob & Unsweetened Iced Tea high in protein?
Yes — at 43g of protein it clears the 30g high-protein bar.
Does the Original Recipe Breast, Corn on the Cob & Unsweetened Iced Tea contain allergens?
Per KFC Nutrition, the Original Recipe Breast, Corn on the Cob & Unsweetened Iced Tea contains gluten. Preparation and cross-contact vary by location — check with the restaurant if you have an allergy.
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