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Mac & Cheese + Secret Recipe Fries + Sweet Kernel Corn

Mac & Cheese + Secret Recipe Fries + Sweet Kernel Corn at KFC has 530 calories, 12g protein, 74g carbs and 22g fat — sourced from KFC Nutrition, not AI guesses. Mac & Cheese (individual): 140 cal / 5g P / 17g C / 6g F | Secret Recipe Fries (individual): 320 cal / 5g P / 41g C / 15g F | Sweet Kernel Corn (individual): 70 cal / 2g P / 16g C / 1g F.

Mac & Cheese + Secret Recipe Fries + Sweet Kernel Corn
530calories
12gprotein
74gcarbs
22gfat
Veg Contains dairy, gluten, eggs
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At KFC, the Mac & Cheese + Secret Recipe Fries + Sweet Kernel Corn is vegetarian. That works out to 2.3g of protein per 100 calories — 25g below the 37g KFC average. Its macros land at roughly 9% of calories from protein, 56% from carbs and 37% from fat. Contains dairy, gluten, eggs.

Source: KFC Nutrition ↗, last verified Jun 18, 2026. Menus change periodically; values may vary by location. How we verify →

See all 18 KFC meals →  ·  Highest-protein KFC meals →  ·  KFC nutrition calculator →

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Mac & Cheese + Secret Recipe Fries + Sweet Kernel Corn — common questions

How much protein is in the Mac & Cheese + Secret Recipe Fries + Sweet Kernel Corn at KFC?
The Mac & Cheese + Secret Recipe Fries + Sweet Kernel Corn has 12g of protein. It also has 530 calories, 74g carbs and 22g fat, per KFC Nutrition.
How many calories are in the Mac & Cheese + Secret Recipe Fries + Sweet Kernel Corn?
The Mac & Cheese + Secret Recipe Fries + Sweet Kernel Corn at KFC has 530 calories, according to KFC Nutrition.
What are the macros for the Mac & Cheese + Secret Recipe Fries + Sweet Kernel Corn?
The Mac & Cheese + Secret Recipe Fries + Sweet Kernel Corn has 530 calories, 12g protein, 74g carbs and 22g fat — roughly 9% of calories from protein, 56% carbs, 37% fat.
Does the Mac & Cheese + Secret Recipe Fries + Sweet Kernel Corn contain allergens?
Per KFC Nutrition, the Mac & Cheese + Secret Recipe Fries + Sweet Kernel Corn contains dairy, gluten, eggs. Preparation and cross-contact vary by location — check with the restaurant if you have an allergy.
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