At KFC, the Extra Crispy Chicken Breast is a solid high-protein order and keto- and low-carb-friendly. That works out to 6.6g of protein per 100 calories — 2g below the 37g KFC average. Its macros land at roughly 26% of calories from protein, 14% from carbs and 59% from fat. Contains gluten.
Source: KFC Nutrition ↗, last verified Jun 17, 2026. Menus change periodically; values may vary by location. How we verify →
See all 18 KFC meals → · Highest-protein KFC meals → · KFC nutrition calculator →
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Extra Crispy Chicken Breast — common questions
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