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Mini Ham & Provolone Sub
Mini Ham & Provolone Sub at Jersey Mike's Subs has 470 calories, 22g protein, 41g carbs and 24g fat — sourced from Jersey Mike's Nutrition Information, not AI guesses. Mini white sub, ham and provolone Mike's Way (lettuce, tomato, onion, oil, vinegar).
The Mini Ham & Provolone Sub is a standard-macro option at Jersey Mike's Subs. That works out to 4.7g of protein per 100 calories — 16g below the 38g Jersey Mike's Subs average. Its macros land at roughly 19% of calories from protein, 35% from carbs and 46% from fat. Contains dairy, gluten, pork.
Source: Jersey Mike's Nutrition Information ↗, last verified Jun 17, 2026. Menus change periodically; values may vary by location. How we verify →
See all 18 Jersey Mike's Subs meals → · Highest-protein Jersey Mike's Subs meals → · Jersey Mike's Subs nutrition calculator →
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