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#13 Original Italian Sub

#13 Original Italian Sub at Jersey Mike's Subs has 940 calories, 44g protein, 71g carbs and 53g fat — sourced from Jersey Mike's Nutrition Information, not AI guesses. Regular white sub, provolone, ham, salami, capicola, pepperoni Mike's Way (lettuce, tomato, onion, oil, vinegar).

#13 Original Italian Sub
940calories
44gprotein
71gcarbs
53gfat
High protein Contains dairy, gluten, pork

At Jersey Mike's Subs, the #13 Original Italian Sub is a solid high-protein order. That works out to 4.7g of protein per 100 calories — 6g above the 38g Jersey Mike's Subs average. Its macros land at roughly 19% of calories from protein, 30% from carbs and 51% from fat. Contains dairy, gluten, pork.

Source: Jersey Mike's Nutrition Information ↗, last verified Jun 17, 2026. Menus change periodically; values may vary by location. How we verify →

See all 18 Jersey Mike's Subs meals →  ·  Highest-protein Jersey Mike's Subs meals →  ·  Jersey Mike's Subs nutrition calculator →

#13 Original Italian Sub — common questions

How much protein is in the #13 Original Italian Sub at Jersey Mike's Subs?
The #13 Original Italian Sub has 44g of protein. It also has 940 calories, 71g carbs and 53g fat, per Jersey Mike's Nutrition Information.
How many calories are in the #13 Original Italian Sub?
The #13 Original Italian Sub at Jersey Mike's Subs has 940 calories, according to Jersey Mike's Nutrition Information.
Is the #13 Original Italian Sub high in protein?
Yes — at 44g of protein it clears the 30g high-protein bar.
Does the #13 Original Italian Sub contain allergens?
Per Jersey Mike's Nutrition Information, the #13 Original Italian Sub contains dairy, gluten, pork. Preparation and cross-contact vary by location — check with the restaurant if you have an allergy.
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