Home / Jersey Mike's Subs / #13 Original Italian Sub
Jersey Mike's Subs
#13 Original Italian Sub
#13 Original Italian Sub at Jersey Mike's Subs has 940 calories, 44g protein, 71g carbs and 53g fat — sourced from Jersey Mike's Nutrition Information, not AI guesses. Regular white sub, provolone, ham, salami, capicola, pepperoni Mike's Way (lettuce, tomato, onion, oil, vinegar).
At Jersey Mike's Subs, the #13 Original Italian Sub is a solid high-protein order. That works out to 4.7g of protein per 100 calories — 6g above the 38g Jersey Mike's Subs average. Its macros land at roughly 19% of calories from protein, 30% from carbs and 51% from fat. Contains dairy, gluten, pork.
Source: Jersey Mike's Nutrition Information ↗, last verified Jun 17, 2026. Menus change periodically; values may vary by location. How we verify →
See all 18 Jersey Mike's Subs meals → · Highest-protein Jersey Mike's Subs meals → · Jersey Mike's Subs nutrition calculator →
More from Jersey Mike's Subs
#13 Original Italian Sub — common questions
How much protein is in the #13 Original Italian Sub at Jersey Mike's Subs?
How many calories are in the #13 Original Italian Sub?
Is the #13 Original Italian Sub high in protein?
Does the #13 Original Italian Sub contain allergens?


“Great app that comes in handy while dieting. I don't have to think about what to order, any pick from the app will keep me within my calories.”
“I've never had an app tell me all the healthy options at different fast foods.”
“Helped me hit my goals and gave amazing recommendations!”
See how #13 Original Italian Sub fits your day.
MacroBite scores this against the calories and protein you have left today — and logs it in one tap.
Rated 4.7★ by 1000+ people · 3-day free trial · Cancel anytime