Home / Jersey Mike's Subs / #7 Turkey & Provolone Sub in a Tub
Jersey Mike's Subs
#7 Turkey & Provolone Sub in a Tub
#7 Turkey & Provolone Sub in a Tub at Jersey Mike's Subs has 490 calories, 30g protein, 9g carbs and 38g fat — sourced from Jersey Mike's Nutrition Information, not AI guesses. No bread bowl, turkey breast and provolone with lettuce, tomato, onion, oil, vinegar.
Source: Jersey Mike's Nutrition Information ↗. Menus change periodically; values may vary by location.
See all 18 Jersey Mike's Subs meals → · Highest-protein Jersey Mike's Subs meals → · Jersey Mike's Subs nutrition calculator →


“Great app that comes in handy while dieting. I don't have to think about what to order, any pick from the app will keep me within my calories.”
“I've never had an app tell me all the healthy options at different fast foods.”
“Helped me hit my goals and gave amazing recommendations!”
See how #7 Turkey & Provolone Sub in a Tub fits your day.
MacroBite scores this against the calories and protein you have left today — and logs it in one tap.
Rated 4.7★ by 1000+ people · 3-day free trial · Cancel anytime