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#16 Chicken Philly in a Tub & Diet Coke
#16 Chicken Philly in a Tub & Diet Coke at Jersey Mike's Subs has 400 calories, 37g protein, 16g carbs and 21g fat — sourced from Jersey Mike's Nutrition Information, not AI guesses. No-bread bowl: grilled chicken, sauteed onions & peppers, white American cheese — the Philly fillings without the sub roll — plus a Diet Coke (0 cal).
At Jersey Mike's Subs, the #16 Chicken Philly in a Tub & Diet Coke is a strong cutting pick — high protein for relatively few calories and keto- and low-carb-friendly. That works out to 9.3g of protein per 100 calories — 1g below the 38g Jersey Mike's Subs average. Its macros land at roughly 37% of calories from protein, 16% from carbs and 47% from fat. Contains dairy.
Source: Jersey Mike's Nutrition Information ↗, current as of 2026. Menus change periodically; values may vary by location. How we verify →
See all 18 Jersey Mike's Subs meals → · Highest-protein Jersey Mike's Subs meals → · Jersey Mike's Subs nutrition calculator →
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