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Jack's Spicy Chicken® (no Cheese)

Jack's Spicy Chicken® (no Cheese) at Jack in the Box has 530 calories, 28g protein, 61g carbs and 20g fat — sourced from Jack in the Box Nutrition, not AI guesses. 100% all-white-meat spicy crispy chicken fillet, lettuce, tomato, mayo on a toasted buttery bakery bun — no cheese.

Jack's Spicy Chicken® (no Cheese)
530calories
28gprotein
61gcarbs
20gfat
Contains gluten, eggs

The Jack's Spicy Chicken® (no Cheese) is a standard-macro option at Jack in the Box. That works out to 5.3g of protein per 100 calories — 6g below the 34g Jack in the Box average. Its macros land at roughly 21% of calories from protein, 46% from carbs and 34% from fat. Contains gluten, eggs.

Source: Jack in the Box Nutrition ↗, last verified Jun 18, 2026. Menus change periodically; values may vary by location. How we verify →

See all 19 Jack in the Box meals →  ·  Highest-protein Jack in the Box meals →  ·  Jack in the Box nutrition calculator →

Jack's Spicy Chicken® (no Cheese) — common questions

How much protein is in the Jack's Spicy Chicken® (no Cheese) at Jack in the Box?
The Jack's Spicy Chicken® (no Cheese) has 28g of protein. It also has 530 calories, 61g carbs and 20g fat, per Jack in the Box Nutrition.
How many calories are in the Jack's Spicy Chicken® (no Cheese)?
The Jack's Spicy Chicken® (no Cheese) at Jack in the Box has 530 calories, according to Jack in the Box Nutrition.
What are the macros for the Jack's Spicy Chicken® (no Cheese)?
The Jack's Spicy Chicken® (no Cheese) has 530 calories, 28g protein, 61g carbs and 20g fat — roughly 21% of calories from protein, 46% carbs, 34% fat.
Does the Jack's Spicy Chicken® (no Cheese) contain allergens?
Per Jack in the Box Nutrition, the Jack's Spicy Chicken® (no Cheese) contains gluten, eggs. Preparation and cross-contact vary by location — check with the restaurant if you have an allergy.
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