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Grilled Chicken Strips, Side Salad & Diet Coke
Grilled Chicken Strips, Side Salad & Diet Coke at Jack in the Box has 270 calories, 44g protein, 9g carbs and 7g fat — sourced from Jack in the Box Nutrition, not AI guesses. Four marinated grilled chicken strips — no breading — with house side salad & Diet Coke (0 cal); 44g protein at only 270 cal. Macros sum: Strips 250cal/43P/5C/7F + Side Salad 20cal/1P/4C/0F.
At Jack in the Box, the Grilled Chicken Strips, Side Salad & Diet Coke is a strong cutting pick — high protein for relatively few calories and keto- and low-carb-friendly. That works out to 16.3g of protein per 100 calories — 10g above the 34g Jack in the Box average. Its macros land at roughly 65% of calories from protein, 13% from carbs and 23% from fat.
Source: Jack in the Box Nutrition ↗, last verified Jun 17, 2026. Menus change periodically; values may vary by location. How we verify →
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