Home / Firehouse Subs / New York Steamer Sub in a Bowl (Large)
Firehouse Subs
New York Steamer Sub in a Bowl (Large)
New York Steamer Sub in a Bowl (Large) at Firehouse Subs has 500 calories, 61g protein, 6g carbs and 25g fat — sourced from Firehouse Subs Nutrition, not AI guesses. Large sub served in a bowl (no bread, no mayo): USDA Choice pastrami, USDA Choice corned beef brisket, provolone, lettuce, Italian dressing — the highest-protein option at Firehouse Subs, ordered keto style with all bread removed. Carbs are net carbs..
Source: Firehouse Subs Nutrition ↗. Menus change periodically; values may vary by location.
See all 16 Firehouse Subs meals → · Highest-protein Firehouse Subs meals →


“Great app that comes in handy while dieting. I don't have to think about what to order, any pick from the app will keep me within my calories.”
“I've never had an app tell me all the healthy options at different fast foods.”
“Helped me hit my goals and gave amazing recommendations!”
See how New York Steamer Sub in a Bowl (Large) fits your day.
MacroBite scores this against the calories and protein you have left today — and logs it in one tap.
Rated 4.7★ by 1000+ people · 3-day free trial · Cancel anytime