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Firehouse Subs
Chopped Hook & Ladder Salad
Chopped Hook & Ladder Salad at Firehouse Subs has 250 calories, 30g protein, 21g carbs and 8g fat — sourced from Firehouse Subs Nutrition, not AI guesses. Firehouse Chopped Salad with smoked turkey breast and Virginia honey ham over chopped romaine, Monterey Jack, tomato, cucumber, bell pepper, pepperoncini — the Hook & Ladder protein combo served as a salad without bread.
Source: Firehouse Subs Nutrition ↗. Menus change periodically; values may vary by location.
See all 16 Firehouse Subs meals → · Highest-protein Firehouse Subs meals →
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