Home / Erbert & Gerbert's / Turkey & Cheese Kids Sandwich

🥪

Erbert & Gerbert's

Turkey & Cheese Kids Sandwich

Turkey & Cheese Kids Sandwich at Erbert & Gerbert's has 255 calories, 19g protein, 34g carbs and 6g fat — sourced from Erbert & Gerbert's Official Nutrition Guide (PDF), not AI guesses. French bread, kids size.

Turkey & Cheese Kids Sandwich
255calories
19gprotein
34gcarbs
6gfat
Low cal Contains dairy, gluten, eggs
Unlock exact macros — free in the MacroBite app

At Erbert & Gerbert's, the Turkey & Cheese Kids Sandwich is low in fat and light on calories. That works out to 7.5g of protein per 100 calories — 17g below the 36g Erbert & Gerbert's average. Its macros land at roughly 30% of calories from protein, 53% from carbs and 21% from fat. Contains dairy, gluten, eggs.

Source: Erbert & Gerbert's Official Nutrition Guide (PDF) ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →

See all 19 Erbert & Gerbert's meals →  ·  Highest-protein Erbert & Gerbert's meals →

More from Erbert & Gerbert's

Beacon Sub · 69g protein Vesuvius Sub · 51g protein Apollo Sub · 46g protein Saturn Sub · 44g protein Comet Candy Sub · 43g protein Girf Sub · 42g protein

Turkey & Cheese Kids Sandwich — common questions

How much protein is in the Turkey & Cheese Kids Sandwich at Erbert & Gerbert's?
The Turkey & Cheese Kids Sandwich has 19g of protein. It also has 255 calories, 34g carbs and 6g fat, per Erbert & Gerbert's Official Nutrition Guide (PDF).
How many calories are in the Turkey & Cheese Kids Sandwich?
The Turkey & Cheese Kids Sandwich at Erbert & Gerbert's has 255 calories, according to Erbert & Gerbert's Official Nutrition Guide (PDF).
Is the Turkey & Cheese Kids Sandwich good for weight loss?
At 255 calories it's one of the lighter options at Erbert & Gerbert's, with 19g of protein to help you stay full.
Does the Turkey & Cheese Kids Sandwich contain allergens?
Per Erbert & Gerbert's Official Nutrition Guide (PDF), the Turkey & Cheese Kids Sandwich contains dairy, gluten, eggs. Preparation and cross-contact vary by location — check with the restaurant if you have an allergy.
4.7 1000+ App Store ratings
Every meal, scored for your goalLog it in one tapHit your daily targets

“Great app that comes in handy while dieting. I don't have to think about what to order, any pick from the app will keep me within my calories.”

Buttah01 · App Store review

“I've never had an app tell me all the healthy options at different fast foods.”

heyboo.22 · App Store review

“Helped me hit my goals and gave amazing recommendations!”

LochlainHart · App Store review

See how Turkey & Cheese Kids Sandwich fits your day.

MacroBite scores this against the calories and protein you have left today — and logs it in one tap.

Download on the App Store

Rated 4.7★ by 1000+ people · 3-day free trial · Cancel anytime

Log Turkey & Cheese Kids Sandwich in one tap Get app